Whether you are just starting your fitness journey or you are a seasoned recreational athlete with a solid fitness base, HeideFit has a fitness package sculpted for you. Having a virtual personal coach will help you meet your fitness goals faster, safer, and more effectively. Get the results you want while enjoying exercise more than you ever thought was possible and eating the foods you like.
Direct access to your trainer with our mobile training app, allowing you to track workouts, meal plans, and more.
Phone or Zoom sessions to discuss nutrition, workouts, and any specific needs.
Tailored to your goals, including special routines to enhance your favorite recreations like golf and pickleball.
Guided exercises to continue your recovery and enhance strength.
Designed specifically for your body type, including a macro nutrient profile and a grocery list.
24/7 access to your trainer for questions and guidance.
Regular check-ins to keep you focused and on track.
Join our private in-app group chat for additional support and motivation.
Complete plans for home, gym, or travel.
Recommendations tailored to complement your diet and workout regime.
Access to video tutorials for all prescribed exercises.
Stay connected with your trainer through our mobile app, where you can access and manage your workouts.
Phone or Zoom calls to review your workout progress and tailor your exercise routine.
Designed to help you reach your goals and enjoy your favorite hobbies like golf and pickleball.
Round-the-clock access for immediate guidance and support.
Continuous encouragement from your coach to help maintain your progress.
Access to a private group chat within the app for support and shared experiences.
Video guides for all workouts to ensure proper form and effectiveness.
Programs suitable for any setting, whether you're at home, at the gym, or traveling.